Wednesday, June 15, 2005

Day 66/84 BFL C1

well, for now, I've decided to stop taking the creatine. First of all, I just don't think it's a good idea to take something "extra" that the body already produces naturally in its own amounts. And it can cause all manner of health problems which are highly debated, I admit (creatine info). But also, it just plain adds on the lbs in the form of water and bloating. And who needs that? Maybe a professional body builder, but I'm not there...yet :)

0 Comments:

Post a Comment

<< Home