Recipe of the Week

While I generally only take my flaxseed in my Myoplex drinks, here's a way to use it on salad. Sorry I don't have the nutritional stats - I'm feeling rather lazy today. Enjoy!

1 large head romaine lettuce (chopped)
3 tbsp. natural apple cider vinegar
3 tbsp. Udo's cold-pressed oil
1/4 tsp. onion powder
1/4 tsp. garlic powder
All Purpose Seasoning to taste
1/4 tsp. salt-free seasoning

Just throw all the ingredients in a large bowl and mix. If you want a tad more fat, throw in some avocado. Need protein? Add some tuna, beans or sliced grilled chicken. Need more veggies? The possibilities are endless! Enjoy!